Day 1 Arrival by train in Girona suggested. From Barcelona it is one hour with regular service. Transfer on your own to the first hotel - a small 4 star hotel in the charming old city. You will have an orientation at 7pm, go to do bike set up, and then free time before dinner on your own.

Day 2: Circular route from Girona via Sant Hillari Sacalm (approx. 120km)
This route extends south from Girona passing into the ‘Guilleries’ mountains. The route takes riders to the lake at Sant Miquel de Ter, and the mountain village of Santi Hillari. This was a favorite ride of Lance Armstrong according to locals. Today’s route level: Medium. Same hotel, dinner on your own in Girona.(B)

Day 3: Linear route from Girona to Olot. (approx. 62km)

This is a moderate route which take riders into the area known as the ‘Garrotxa’, a natural park and area of ancient volcanic activity and provides an opportunity for some rest and relaxation and some “off bike time”. The ride is all uphill, though gradual, the distance is deceiving, the ride is a medium level. Today’s route level: Medium. This hotel is a charming inn in the countryside with pool and nearby restaurant. Setting is quiet and accommodations comfortable. (B,D)

Day 4: Circular route from Olot via the Vallter. (approx. 137km) This route begins and ends in the mounatin town of Olot and is one of the toughest mountain days on the trip as it includes a climb of 2000m to the top of the ‘Vallter’, a well known training route for professional teams. To the top of the Pyrenees and back, this is the highlight of the trip for climbers! Today’s route level: Very difficult. Same hotel, dinner included again.(B,D)

Day 5: Linear route from Olot to Moli del Mig (approx. 80km)This route gives riders a chance to warm down before the end of their trip with a downhill ride back to the first hotel. The route passes through the Volcanic area natural park, called La Garrotxa, which surrounds Santa Pau and Olot. In addition, the route passes the famous rowing town of Banyoles, the lake in the town is the second highest natural lake in Europe and is an international training destination for rowers. Upon arrival, head over to the beach or to the pool for some down time, before a gastronomic dinner this night. (B,D) Today’s route level: Medium

Day 6: Circular route from Moli del Mig to Sant Feliu de Guixols (approx. 100km)This ride takes riders away from the mountains and towards the beach. The route extends south along the coastal road visiting the fishing villages and resort towns of Platja d´Aro and Sant Feliu de Guixols, before climbing back to the Moli.Today’s route level: Hard. Same hotel, dinner included. (B,D)

Day 7: linear route from Moli del Mig to Girona (approx. 52km)This ride is a shorter route to allow riders to spin and recover a little and leave some time to visit Girona. The route does pass the mountain top Monastery of ‘Mare de Deu dels Angels’ at 484m giving a little challenge. Today’s route level: Easy. Dinner on your own. (B)

Day 8:Departure Day;

you can depart by train to Barcelona or north to France; and we can also arrange additional nights in Gironas. Please contact us for help or information on your departure. (B)